Monday Jan 13, 2025
S53E1 Stillness is the key
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Episodes
Episodes
Friday Nov 29, 2024
Friday Nov 29, 2024
Walking around my local streets, excited to be wrapping up Series 52 on awe, but sad to say toodle pip for 2024! I’ll be back in 2025 with a brand new series in January. Thank you for walking with me!
Thursday Nov 28, 2024
Thursday Nov 28, 2024
Walking around my local streets this lunchtime rounding up the episodes from series 52 so far, plus a voice note from Sam 💞
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Walking around the park behind the hospital this lunchtime and contemplating a quite from Rachel Carson: “Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.”
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Walking my local streets and considering the overview effect: how seeing the Earth from space makes us feel.
Monday Nov 25, 2024
Monday Nov 25, 2024
Walking around the park behind the hospital this lunchtime and considering the vanishing self. Plus, a voicenote from Cindy in Nebraska.
Friday Nov 22, 2024
Friday Nov 22, 2024
Walking around the park behind the hospital rounding off the walking week with our fifth Awe episode!
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Walking around the park behind the hospital thinking about awe and what it’s trying to tell us.
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Walking around an autumnal Northampton Square this lunchtime, wondering whether awe can be conceptualised as a trinary of power, wonder, and fear.
Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.