Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Episodes
Episodes



Friday May 24, 2024
S47E10 Curiosity - thank you for listening!
Friday May 24, 2024
Friday May 24, 2024
Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.



Thursday May 23, 2024
S47E9 Curiosity roundup
Thursday May 23, 2024
Thursday May 23, 2024
Walking around the park behind the hospital rounding up our series on curiosity. Plus a walking report from Mighty Marcel in Barcelona.



Wednesday May 22, 2024
S47E8 Curiosity, rigor, and questions (good ones!)
Wednesday May 22, 2024
Wednesday May 22, 2024
Walking around my local streets this lunchtime thinking about curiosity and how it requires rigor for creativity. Plus a voicenote from Dad in rural Norfolk.



Tuesday May 21, 2024
S47E7 Curiosity is all we’ve got!
Tuesday May 21, 2024
Tuesday May 21, 2024
Walking around the park behind the hospital in the rain this lunchtime considering whether curiosity might be all we have as knowledge workers and artists as technology increasingly does all the work for us.



Monday May 20, 2024
S47E6 Curiosity - the antidote to loneliness?
Monday May 20, 2024
Monday May 20, 2024
Walking around the park sharing a voicenote from Kiwi Rob on the subject of inter generational curiosity gaps, the right to tinker, and whether curiosity could be the antidote to loneliness.



Friday May 17, 2024
S47E5 Curiosity week 1 round up
Friday May 17, 2024
Friday May 17, 2024
A summary of topics covered in week 1 of Series 47 of Walk the Pod, recorded at the Paddock allotments in South West London.



Thursday May 16, 2024
S47E4 Curiosity not ambition
Thursday May 16, 2024
Thursday May 16, 2024
Walking around the park behind the hospital this lunchtime and thinking about curiosity and the extent to which we should follow it. Absolutely, say artists like Abigail Thorn.



Wednesday May 15, 2024
S47E3 Curious minds - Anne “Gentleman Jack” Lister
Wednesday May 15, 2024
Wednesday May 15, 2024
Walking around my local streets with tales of the curious life of Anne Lister, quero, scholar, and mountaineer.

Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.