Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Episodes
Episodes



Friday Sep 20, 2024
S50E5 Gifts Week 1 Round Up
Friday Sep 20, 2024
Friday Sep 20, 2024
Walking in Clapham this morning, wrapping up Week 1, Series 50 of Walk the Pod on the topic of ‘Gifts’. What have we learned so far? Check out https://www.walkthepod.com to join the Walk the Pod lunchtime walk club or leave a voicenote.



Thursday Sep 19, 2024
S50E4 Gifts and storytelling
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Walking in the woods near home and thinking about how all stories can be framed in terms of a person developing a gift. With a walking report from Cindy in Nebraska.



Wednesday Sep 18, 2024
S50E3 Gifts and the artist
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Walking my local streets this lunchtime thinking about gifts, art, and the artist. Do we have an obligation to develop and use our gifts? Does society have a responsibility to give artists the time to develop their talents?



Tuesday Sep 17, 2024
S50E2 Could gifts have a soul?
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Walking around the park behind the hospital this lunchtime and considering whether there is something unique about gifts. Do they carry within them a responsibility to pass them on, could they, as some peoples believe, have a soul?



Monday Sep 16, 2024
S50E1 Gifts - The story of the elves and the shoemaker
Monday Sep 16, 2024
Monday Sep 16, 2024
Walking around the park behind the hospital this lunchtime and recalling a folk tale from my childhood reimagined as an allegory about gifts and what we need to do to realise them.



Sunday Sep 15, 2024
Walk the Pod Series 50 starts tomorrow!
Sunday Sep 15, 2024
Sunday Sep 15, 2024
A trailer for Series 50 of Walk the Pod on ‘Gifts’ which starts tomorrow, Monday 16 September. Each 10 minute episode tempts you away from your desk to walk in nature for just 10 minutes. I look forward to kicking off the new series tomorrow lunchtime and thank you for walking with me. https://walkthepod.com



Friday Aug 09, 2024
Postcard from Whitstable
Friday Aug 09, 2024
Friday Aug 09, 2024
A walking report from Whitstable! Series 49 will be for susbscribers to the Walk the Pod walking club and starts on Monday 19 August. A full series for everyone will follow in September.



Friday Jul 19, 2024
S48E10 Creativity - thank you for listening
Friday Jul 19, 2024
Friday Jul 19, 2024
Wrapping up the series with a big thank you to members of the Walk the Pod lunchtime walk club. We’ll be walking again on Monday 19 August with a subscriber only mini series. Join the club via https://www.walkthepod.com

Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.