Tuesday Jan 17, 2023
S33E7 | Cold, crisp and abundant
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Episodes
Episodes
Monday Jan 16, 2023
Monday Jan 16, 2023
Very cold on a walk around the park behind the university today! Plus a voicenote from Supreme Cross-Border Selector Nigey.
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Friday Jan 13, 2023
Friday Jan 13, 2023
A lovely fresh walk on the bike track today as I consider more bun dance puns, the greek and biblical references to abundance, and whether you should do kegel exercises while listening to Walk the Pod.
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Thursday Jan 12, 2023
Thursday Jan 12, 2023
Welcome to episode 4, series 33 of Walk the Pod where I consider whether we’re talking about abundance or a bun dance.
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Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
It’s absolutely mis on the bike track today Poddies, thinking about abundance, creativity and genius.
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Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
Walking on the bike track this lunchtime and wondering whether abundance is a type of awe? Plus a voicenote from Trundler Hil.
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Monday Jan 09, 2023
Monday Jan 09, 2023
Welcome along to this brand new series of Walk the Pod! This series we’ll be using Trundl to track our walking, and thinking about abundance. What does abundance mean to you?
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Thursday Dec 22, 2022
Thursday Dec 22, 2022
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
A final ramble along the cycle path as the stinging nettles burst into bloom beneath my feet. Walk the Pod will be back in 2022 with series 23, but tomorrow I will be recording a Christmas lights special. Thank you for walking with me this series, and all the best for the festive break.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the last episode of series 22 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
The next Walk the Pod walking meet up on January 9th 2022
The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
The dogs are out in their Christmas collars! Happy Friyay, poddies, and welcome to this chilly and dusky episode of Walk the Pod, in which I am walking the bike track a little late, and experiencing the dusk chorus along with the first of the Christmas lights, which are twinkling at me from across the Wimbledon Chase Primary School playing fields.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 10th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
The next Walk the Pod walking meet up on January 9th 2022
The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.