Walk the Pod: 10 minute walking

S34E3 | Gratitude for life

Stomping the bike track and looking forward to what my next walking route might be.
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S34E2 | Gratitude - Inconvenience yourself, temporarily

Walking around behind the hospital this lunchtime and thinking about how to prompt gratitude through temporary inconvenience.
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WtP Best Bits: S23E10 | It’s Friyay! 🎉

**This is a WtP Best Bits episode, first published in January 2022** On Friyays I offer an invitation to join the Walk the Pod walking club, alongside a big shoutout to all the walking club Poddies. Take care of your beautiful mind, and thank you for walking with me this week 🙏🏼
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the second Friyay episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
Invitations to Walk the Pod walking meet ups
The Walk the Pod community message board (hosted on Discord)
Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

WtP Best Bits: S23E8 | Walking with Child 2

**This is a WtP Best Bits episode, first published in January 2022** Walking the footpath with Child 2, who is full of energy but off school with chickenpox today. We met a Eurasier pup called Bella just after finishing our recording.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the eighth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
Invitations to Walk the Pod walking meet ups
The Walk the Pod community message board (hosted on Discord)
Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

WtP Best Bits: S23E6 | Drop Dead Gorgeous

**This is a WtP Best Bits episode, first published in January 2022**
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the sixth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
Invitations to Walk the Pod walking meet ups
The Walk the Pod community message board (hosted on Discord)
Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

S33E10 | Accessing abundance

Walking in Farringdon this lunchtime and thinking about how we access abundance.
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S33E9 | Stoic abundance

Walking around the Tooting Gardens play space this lunchtime and bringing you Marcus Aurelius’s thoughts on abundance.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

S33E8 | Creative, conceptual abundance

A voicenote from Tess from trundl on the pod today, on conceptual abundance.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message