Friday Apr 28, 2023
S36E10 | Self-acceptance and the mud tsunami
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Episodes
Episodes
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Walking early today and thinking about social science, ethics, law and society.
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Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Walking around the local streets this lunchtime and a voicenote from my Dad.
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Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Visiting Derwent Floodwash this lunchtime and thinking about self-acceptance and success.
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Monday Apr 24, 2023
Monday Apr 24, 2023
Walking around the park and making a list of rules. Plus a voicenote from Tess from trundl
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Friday Apr 21, 2023
Friday Apr 21, 2023
Walking a tweaked version of my new route today and thinking about self-acceptance and introversion.
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Thursday Apr 20, 2023
Thursday Apr 20, 2023
Walking a new route into the woods and a voicenote from Colonel Tim
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Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Manage to make it to the woods on Cannon Hill Common by the end of today’s episode, and absolutely delighted about it.
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Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Walking around the small park behind the hospital this lunchtime with a voicenote from Polly in north London
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Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.