Wednesday Oct 04, 2023
S40E3 Inspiration - how to evoke inspiration
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Listen on:
Episodes
Episodes
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Walking around the park behind the hospital thinking about inspiration this lunchtime. Who is it for?
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Monday Oct 02, 2023
Monday Oct 02, 2023
Walking around the park behind the hospital at lunchtime thinking about inspiration and genius.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Friday Sep 15, 2023
Friday Sep 15, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about hope and leaving you with a few prompts right at the end of the series. Thank you for walking with me.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about how hope can focus us unecessarily on a glorious future, taking our attention away from this imperfect day as I walk around my local streets this lunchtime.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about the hope generating benefits of routine this lunchtime as I tramp my local streets. Plus a voicenote from Marcel in the Netherlands.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about how hope can change focus and even destination as I walk around the park behind the hospital this lunchtime.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Monday Sep 11, 2023
Monday Sep 11, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Exploring optimism, hope and the will to meaning today as I walk around the park behind the hospital. Plus a voicenote from Mum.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Friday Sep 08, 2023
Friday Sep 08, 2023
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Walking around my local streets thinking about the infinite nature of hope this lunchtime.
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.