Tuesday Oct 31, 2023
S41E2 What does burnout feel like?
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Episodes
Episodes
Monday Oct 30, 2023
Monday Oct 30, 2023
Who knew there were three types of burnout? Overload, under-challenged and neglect - welcome to a brand new series of Walk the Pod.
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Friday Oct 13, 2023
Friday Oct 13, 2023
Thank you for listening this series! Series 40 has been so much fun to record and I’ve loved exploring our topic, inspiration with you this month. Thank you for walking with me.
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Thursday Oct 12, 2023
Thursday Oct 12, 2023
Walking around my local streets thinking about actionable tips from the series and a voicenote from Hil from trundl
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Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Walking around my local streets this lunchtime thinking about how we can be inspired by the kindness of others, even as super difficult things are happening in the world.
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Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Walking around the park behind the hospital thinking about how what there is left to discover, and our own progress can be inspiring too.
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Monday Oct 09, 2023
Monday Oct 09, 2023
Thinking about different types of inspiration this lunchtime as I walk around the small park behind the hospital in south west London
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Friday Oct 06, 2023
Friday Oct 06, 2023
Walking around my local streets, discussing modern technology inspired by nature.
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Thursday Oct 05, 2023
Thursday Oct 05, 2023
Thinking about what inspiration actually us this lunchtime whilst tramping local streets.
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Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.