Friday Dec 15, 2023
S42E10 Life, the Universe, and Everything: Radical Self Trust and Going on
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Listen on:
Episodes
Episodes
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Abundance!
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Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
The nemesis list!!
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Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Paying attention to what’s directly in front of you this GratiTuesday
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Monday Dec 11, 2023
Monday Dec 11, 2023
Prioritisation and boundaries.
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Friday Dec 08, 2023
Friday Dec 08, 2023
Have fun
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Thursday Dec 07, 2023
Thursday Dec 07, 2023
We have only today!
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Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
This too shall pass.
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Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
Walking around the park behind the hospital thinking about unconditional positive regard this lunchtime plus a note from Gaynor and Tati and Pippin the dog.
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Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.