Friday Jan 19, 2024
S43E8 The Joy of Walking
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Listen on:
Episodes
Episodes
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Why does nature spark joy?
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Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Remembering my favourite gif, and reflecting that joy is deeply uncool.
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Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
The paradigmatic idea that joy can be derived from service, from Bengali polymath Rabindranath Tagore.
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Monday Jan 15, 2024
Monday Jan 15, 2024
Blink and you’ll miss it! Joy is moving because it is rare, or brief, or unusual at this time of year, or all three.
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Monday Jan 15, 2024
Monday Jan 15, 2024
Joy is an act of resistance!
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Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Devour your nice things!
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Monday Jan 08, 2024
Monday Jan 08, 2024
The exclamation point of the human experience. What does joy mean to you?
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Friday Dec 15, 2023
Friday Dec 15, 2023
Radical Self Trust and Going on
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Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.