Monday Feb 26, 2024
S44E6 Constancy and iteration
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Episodes
Episodes
Saturday Feb 24, 2024
Saturday Feb 24, 2024
A bonus edition from my allotment in South West London. Using the Merlin app to identify the birds
Friday Feb 23, 2024
Friday Feb 23, 2024
So few of us get away from our desks at lunchtime in the UK. What might be possible if we reinstated the lunchbreak?
Thursday Feb 22, 2024
Thursday Feb 22, 2024
The biggest obstacles to recommitting to the same things and people are our emotions. A rainy and weary episode from the park behind the hospital.
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Walking around the park behind the hospital and thinking about constancy in nature—the daily rising of the sun, the seasonal cycles of trees, the weather and our own routines and habits all contribute to the constancy of nature.
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
The flow researcher whose name I couldn’t remember is Mihaly Csikszentmihalyi (pron: Mi-hi Chick-sent-mi-hi) in this episode of Walk the Pod: 10 minute walking. Music still too loud, I will adjust tomorrow. Thank you for bearing with, dear friends.
Monday Feb 19, 2024
Monday Feb 19, 2024
Welcome to Series 44 in which we’ll be discussing constancy. What does constancy mean, is the the same as consistency? Is it grind? Absolutely not.
Saturday Feb 17, 2024
Saturday Feb 17, 2024
Allotment update recorded in the shed at 14b Paddocks Allotments, in South West London.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Announcing the new series 44 topic for your daily walking podcast - Constancy.
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Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.