Walk the Pod: 10 minute walking

S45E4 Uncertainty and joy

Considering whether uncertainty might be a necessary precondition for joy as I walk round the park behind the hospital in South West London this lunchtime.

S45E3 Uncertainty and grind

Pounding my local streets thinking about navigating a decade of ‘getting good’ at our craft.

S45E2 Uncertainty is everywhere

Walking around the park behind the hospital and considering the yhoughts of Warren Buffet who said that uncertainty is everywhere.

S45E1 Uncertainty and leadership

Walking around the park behind the hospital, thinking about uncertainty and leadership this lunchtime. Welcome to Series 45.

S44E10 Constancy and breakthrough

Making commitments and re-committing regularly to them can be incredibly powerful and give us extra headspace to think beyond how to get from one end of the day to another. A little potter around the park.

S44E9 Constancy - keeping things interesting

How can we enjoy the same walk over and over again, particularly when it’s grey, mis and raining? Some thoughts on constancy in difficult circumstances.

S44E8 Constancy and other people

People can be tricky to know, love and work with. On today’s episode, as I walk around my local streets, I consider whether one of the challenges to constancy is other people, and how to turn up day after day for them with unconditional positive regard, love and kindness.

S44E7 Constancy and proactivity

To do the things we want to do, we must work out what our priorities are and carve out space for our most important work. Not just once, but repeatedly. Today, constancy and proactivity.