Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Episodes
Episodes



Tuesday Jul 16, 2024
S48E7 Creative vision
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
In today’s daily walking episode, Rob’s voicenote references Hugh McLeod and the Blue Microsoft Monster, ‘Change the world or go home.’ Temple Grandin’s brain is creatively worlds apart from my own - how does yours work?



Monday Jul 15, 2024
S48E6 Creativity demystified
Monday Jul 15, 2024
Monday Jul 15, 2024
Walking around the park behind the hospital demystifying creativity. Could creativity just be connecting things? Could our limitations be our creative strengths?



Friday Jul 12, 2024
S48E5 Creativity week 1 roundup
Friday Jul 12, 2024
Friday Jul 12, 2024
Walking around the park behind the hospital, rounding up our first week of creativity episodes with voicenotes from Mum and Robin in New Zealand.



Thursday Jul 11, 2024
S48E4 - Creativity and mastery
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Walking my local streets thinking about creativity and mastery this lunchtime. Is subversiveness required for creative genius?



Wednesday Jul 10, 2024
S48E3 Creativity and imitation
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Walking around the park behind the hospital considering creativity and imitation this lunchtime.



Tuesday Jul 09, 2024
S48E2 - Creativity and perfectionism II
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Some more thoughts on creativity and perfectionism. Perhaps some perfectionism is ok. Walking around the park behind the hospital in the rain this GratiTuesday.



Monday Jul 08, 2024
S48E1 Creativity and perfectionism
Monday Jul 08, 2024
Monday Jul 08, 2024
Walking around the park behind the hospital arguing that perfectionism is the enemy of creativity. With your host, Rachel Wheeley



Friday May 24, 2024
S47E10 Curiosity - thank you for listening!
Friday May 24, 2024
Friday May 24, 2024
Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.

Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.