Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Episodes
Episodes



Thursday Mar 12, 2026
S62E9 Ego round up
Thursday Mar 12, 2026
Thursday Mar 12, 2026
A summary of some of what we’ve discussed this series plus an invitation to join the Walk the Pod Lunchtime Walk Club.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Wednesday Mar 11, 2026
S62E8 Ego is inevitable
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
In today’s episode, a walk in the woods discussing Ursula Le Guin’s discussion of ego in ‘The Dispossed’.
On Le Guin’s fictional planet, Annares, humans in an egalitarian society are ostracised for ‘egoising’.
Egoising is an inevitable corrollary to the struggle between community and a sense of self. Le Guin does not describe it as a moral failing, just a tension.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Tuesday Mar 10, 2026
S62E7 Ego case study: Clyde Barrow
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
Considering different types of ego this lunchtime including Clyde Barrow’s inability to admit defeat.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Monday Mar 09, 2026
S62E6 Ego: a ‘dangerous hallucination’
Monday Mar 09, 2026
Monday Mar 09, 2026
Discussing Alan Watts today who wrote that viewing ourselves inside the head, as an ego, is a ‘dangerous hallucination’.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Friday Mar 06, 2026
S62E5 Ego week 1 round up
Friday Mar 06, 2026
Friday Mar 06, 2026
Everything we’ve discussed so far this week, plus an invitation to join the Walk the Pod lunchtime walk club.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Thursday Mar 05, 2026
S62E4 Ego, arrogance, and the drive to do
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Discussing various leaders and how ego drives behaviour this lunchtime.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Wednesday Mar 04, 2026
S62E3 Ego, legacy, and clearing a path for others
Wednesday Mar 04, 2026
Wednesday Mar 04, 2026
Welcome to your walk, and episode 3 of our new series on the theme of Ego.
Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley



Tuesday Mar 03, 2026
S62E2 Ego and the Total Perspective Vortex
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
Introducing Douglas Adams’ Total Perspective Vortex and Hanlon’s razor.

Walk the Pod
Imagine stepping away from the chaos for just 10 minutes each day to connect with the tranquillity and beauty of nature.
That's the vision behind Walk the Pod, a unique daily podcast inviting you on a short lunchtime stroll accompanied by the soothing sounds of the outdoors.
Join host Rachel Wheeley as she accompanies you from her own lunchtime walks, tuning your senses to the often-overlooked everyday wonders along the path.








